This Scared Me Into Quitting Coffee FOR LIFE

Last video a ton of people told me they wanted to quit but couldn’t. Here’s the nasty truths about caffeine that finally scared me enough that quitting became easy. Science/helpful videos below…BUT the list of people with gut problems, anxiety problems, depression who had coffee addiction is literally endless. The book I mention is called caffeine blues. Its not hard to find this stuff out if you just take a second too look.

Here’s part 1 on me quitting coffee :

How caffeine works :

Coffee And Anxiety :

Caffeine and Gut Health :



Leave a Reply

Your email address will not be published. Required fields are marked *