HOW TO STAY MOTIVATED WHEN YOU HAVE ZERO MOTIVATION



HOW TO STAY MOTIVATED WHEN YOU HAVE ZERO MOTIVATION / Motivation comes and goes – it’s so normal. But if you want to do big things – you can’t be at the mercy of your fickle motivational mood swings.

Whenever I get stuck or lose motivation, I have a go to motivation checklist that gets me right back on track. Watch today’s video to learn how to stay motivated when you have zero motivation.

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“5 BOOKS THAT’LL CHANGE YOUR LIFE (Book Recommendations)”:

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47 thoughts on “HOW TO STAY MOTIVATED WHEN YOU HAVE ZERO MOTIVATION”

  1. I struggle with chronic fatigue. I want to fo all the stuff these videos and books say, but most days I’m so exhausted all I’ve got in me is to do my job. Any advice for that?

  2. I been trying to learn how to do thumbnail nails I got it the 1st day but then the second time It's a wreck I know there's gotta be something better Out there converted in a way that perfected for it.

  3. You are so right, it's when the going isn't easy that the motivation can drop, yet that's when we need to squeeze out some energy to follow our passions. I wonder if you have some insights into addressing low self-esteem/low self worth? I find my low confidence feeds through onto my camera self and to my ability to believe in my passions. Have you dealt with this at all or do you have any tips?

  4. So many gems in this video I absolutely love your motivation driven vids! Personally I stay motivated by always focusing on small steps I need to do to get to my bigger goals (sort of like your mini action plan tip). Thanks as always Sunny!

  5. Thank you Sunny for all these tips, i will apply them every day. This is what i need to hear today as i felt a little bit low. What i definitely need right now is to do a brain dump and i also need some sleep. I get stressed so much for not getting results. I need to keep a positive mind to move forward. Thank you so much. You are awesome!

  6. Honestly this is exactly what I needed. I haven't posted a video in over a month and haven't been able to get back in the swing of things no matter how much I want to. Thanx Sunny!

  7. AHH! All of your videos literally come at the BEST times. I am completely in this spot right now. Celebrating the little wins is so important. As a couple making videos together, we definitely need to continue to bring the gratitude and positive energy up to keep the momentum going.Rest is so important too. Thank you again!!

  8. I have an upcoming appearance where im speaking as keynote, and im TERRIFIED.. it can paralyze even the prep phase and I LOVE the idea of focusing on a reward. Its SO helpful to even provide perspective. Batching is something im actively implementing now with the YTB course and its HARD for me , im a PISCES! 🙂 But it sos helpful to do it.

  9. I have an upcoming appearance where im speaking as keynote, and im TERRIFIED.. it can paralyze even the prep phase and I LOVE the idea of focusing on a reward. Its SO helpful to even provide perspective. Batching is something im actively implementing now with the YTB course and its HARD for me , im a PISCES! 🙂 But it sos helpful to do it.

  10. One of my greatest motivations is my brother. He passed a few years ago. We had a super tight relationship. He loved telling me how proud of me he was and I enjoyed hearing that from him specifically because it was my joy to make him proud. Whenever I think of giving up on my dreams or taking my time in life, I remember how short life is and how important it is to take risks in order to live. Although he was a younger guy, he lived his life on his own terms. So when I think of how he accomplished so many things in a small amount of time, I use that bittersweet nugget to keep pressing through with my endeavors. <3

  11. The first thing I am going to do–right now–to motivate myself is celebrate the fact that I had 10 views in the first hour after publishing my latest video, 2 new subscribers, and a comment. I'm just starting out and these small things are actually wins for me. I wasn't even going to write these details in the comments, because it's a little embarrassing to be celebrating 10 views, but hey, it's a start! Yea me!!!

  12. Thank you, you are always motivating. For me, I just keep a keep swimming attitude. You may off days but even so, just picking yourself back up, dusting off, and getting going again without guilting yourself.

  13. Lack of motivation and/or procrastination is my biggest problem. But once you're finally just doing it, you realize you wasted way more time thinking about doing it than it would have taken doing it in the first place. And of course you have to 'just' keep moving forward. 🙂

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