How to Sleep Your Way to Success | Arianna Huffington Sleep Tips

My best sleep revolution Tips // Once you understand how important sleep is to your success, you’ll start making a big effort to get the rest you need.

Arianna Huffington, founder of The Huffington Post, wrote a really incredible book called The Sleep Revolution after suffering a severe burnout herself. She joins me in a clip to shed some light on her personal sleep tips!

I’ve spent the past year renewing my relationship with sleep and telling anyone who will listen how much it changes your life. After I finally made the decision to invest into a new mattress after reading reviews such as the ones on casper vs leesa, I found this was the first step to getting a better nights sleep. And.. because I care about you and your well-being, Boss, I wanted to make this episode of #TheSunnyShow for you. Today’s video is all about the sleep revolution and more of my top tips to sleeping your way to success!

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Withing Aura Wake-Up Light Alarm Clock:
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